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Perspective  Understanding the Challenge  Waking up early for Suhoor can feel like a daunting challenge for the entire family, especially for children.…

Perspective  Understanding Overindulgence and Emotional Response  It is completely common for children, and indeed adults, to overeat at Iftar. The unique combination of a…

Parenting Perspective  Understanding Post-Iftar Nausea  Children may occasionally experience nausea, stomach discomfort, or even vomiting after breaking a fast, particularly if they…

Parenting Perspective  Understanding Bedwetting and Fluid Timing  Bedwetting, or nocturnal enuresis, is a frequent and often distressing issue in younger children. It…

Perspective  Understanding Caffeine’s Impact During Ramadan  Caffeine is a powerful stimulant that can increase alertness and energy, but its consumption,…

Perspective  Understanding Late-Night Cravings  Late-night cravings are a highly common challenge during Ramadan, particularly for children who are actively adjusting to…

Perspective  Understanding Pre-Iftar Irritability  Hunger-driven irritability, commonly referred to as “hangry” behaviour, is a natural and frequent occurrence in children observing fasts during…

Parenting Perspective  Understanding the Issue  Constipation is a particularly common issue for children who are observing long fasts, especially during the month…

Perspective  Understanding Reflux in Children  Nighttime reflux, or gastroesophageal reflux disease (GERD), occurs when stomach acid flows backward into the oesophagus,…

Perspective  Understanding Sugar Crashes  Sugar crashes occur when a child consumes drinks or foods high in refined sugar, causing a rapid,…