What strategies can help prevent “just five more minutes” from turning into an hour? 

Parenting Perspective 

The request for ‘just five more minutes’ is a common challenge for parents. The key to preventing it from becoming a daily battle is to establish clear, predictable, and consistent boundaries before the screen time even begins. 

Set Clear Limits Before Screen Time Starts 

Before your child starts using a device, let them know exactly how long they have. For example, ‘You have 30 minutes to play, and I will give you a warning when there are five minutes left.’ When expectations are set in advance, it reduces the temptation to negotiate later. 

Use Visual or Audible Timers 

A timer acts as a neutral and tangible authority. Using a kitchen timer or a visual countdown clock means that the timer, not you, is the one ending the session. This external cue often makes the limit feel less personal and easier for a child to accept. 

Build in a Transition Activity 

Plan a specific and enjoyable activity for the moment screen time ends. Transitioning to something engaging, like going outside or starting a craft, makes the shift much smoother and reduces the feeling of loss. 

Stay Consistent and Calm 

If you sometimes give in, your child will quickly learn that boundaries are negotiable. Consistency is the most important factor in teaching them that the limit is real. If they protest, remain calm and gently repeat the rule you both agreed on. 

By setting expectations, using a timer, preparing a next activity, and holding firm consistently, you help your child adjust to boundaries without daily battles. 

Spiritual Insight 

Islam places a high value on honesty, trustworthiness, and fulfilling our commitments, especially with our children. Sticking to the rules you have agreed upon builds trust and teaches them the importance of discipline and integrity. 

Allah Almighty states in the noble Quran at Surah As Saff (61), Verses 2–3: 

‘O you who have believed, why do you say what you do not do? Great is hatred in the sight of Allah that you say what you do not do…’ 

This reminds us to honour our words with consistent actions, as this is a sign of a sincere believer. 

It is recorded in Jami Tirmidhi, Hadith 2373, that the holy Prophet Muhammad ﷺ said: 

‘Richness is not in an abundance of wealth; rather, true richness is the richness of the soul.’ 

This teaches that true and lasting fulfilment comes from inner contentment and self-control, not from chasing endless stimulation. This is a valuable lesson for children learning to appreciate life beyond screens. 

By honouring agreed screen time limits and showing consistency, you model reliability and self-control, qualities your child will carry into their own relationships and responsibilities.