← All Topics

How does a child handle the fear that their ‘OCD’ is actually ‘who they are’ and not just a disorder? 

Parenting Perspective 

When a child lives with a condition like obsessive compulsive disorder, intrusive thoughts can feel all consuming. Because these experiences happen within their mind, it is common for a child to believe these thoughts reflect their true personality. To handle this, a child can start by separating the disorder from their own sense of self. This process involves a technique where the disorder is given its own identity outside of the child. 

Click below to discover meaningful books that nurture strong values in your child and support you on parenting journey

The Strategy of Externalisation 

Parents can help a child by giving the disorder a name separate from the child themselves. By calling it a glitch, the child is likely to see these thoughts are not their own desires. A child is likely to feel relief when they realise, they are the person bothered by the thoughts, not the person creating them. This reduces shame. It allows the child to see their character remains intact. 

Defining Identity Through Character 

It is important for a child to be reminded of traits that define who they are. While the disorder takes up time, it does not possess their kindness. Parents can handle the fear by pointing out moments when the child is being themselves. Focusing on core strengths helps the child see their personality is larger than any disorder. They are a student and a friend first. It builds resilience. 

Spiritual Insight 

Beyond strategies, there lies the deeper nourishment faith offers. noble Quran and teachings remind us that raising children is about nurturing hearts that remember Allah Almighty. This connection provides security that the soul remains pure. 

Allah Almighty states in noble Quran at Surah Al Teen (95), Verse 4: 

‘We have certainly created man in the best of moulds.’ 

This reminds us that the fundamental nature of a person is beautiful as designed by Allah Almighty. A child can find comfort knowing any disorder is a temporary challenge and does not change the high status in which they were created. Their true self is the soul fashioned with purpose. 

It is recorded in Sahih Muslim, Hadith 2658, that holy Prophet Muhammad ﷺ said: 

‘Every child is born upon the natural state of purity.’ 

This teaches us that the core of every child is inherently good and free from the weight of illness. The fear that a disorder is who they are is addressed by the spiritual truth that their origin is purity. By maintaining a connection to this state, a child can handle fears with confidence. 

A child who understands that their worth is independent of their thoughts can navigate life with a firm heart. By combining practical strategies to separate the disorder with the spiritual truth of their purity, the child moves toward healing. Parents play a vital role by offering constant reassurance and a steady presence. It is important to remember that every small victory is a step toward peace. With patience, the child will learn that they are safe and that their identity is protected by Allah Almighty. This journey is one of growth and the rediscovery of the joy that defines their true self. Success is found in the balance of effort and surrender to Divine support. Trust Him always for guidance and results. Allah Almighty is the Best of Guardians. He provides clarity to those who seek Him. Every child deserves to feel whole and loved. Success is near. Trust Allah Almighty always. 

Click below to discover meaningful books that nurture strong values in your child and support you on parenting journey