Parenting Perspective
Children often take their abilities for granted, running, jumping, or balancing feel so natural that they may not see them as special. Parents can nurture deeper appreciation by teaching that balance and coordination are blessings from Allah Almighty. When children see these skills as gifts, they are more likely to treat them with gratitude, care, and humility rather than pride or neglect.
Begin by drawing attention to everyday actions. Say, ‘Look how you walked across that step without falling, Allah gave you that balance,’ or, ‘When you throw and catch the ball, that is a gift from Allah.’ Linking skills directly to gratitude helps children shift perspective from “I am good at this” to “Allah blessed me with this ability.”
Practical Ways to Teach Gratitude for Abilities
- Pause and notice: after play, ask, ‘How did Allah help your body stay steady today?’
- Link to blessings: connect movement to other gifts, ‘Your eyes, legs, and brain all work together by Allah’s mercy.’
- Model appreciation: say aloud, ‘Alhamdulillah, I can carry these things without falling.’
- Share stories: talk about those who face illness or disability, teaching compassion and gratitude for one’s own abilities.
Balance and coordination can also be framed as tools for serving others. For example, explain that these skills allow them to help carry things, play kindly with friends, or join family chores. This reframes physical ability not as a personal achievement but as part of contributing with gratitude.
Above all, avoid vanity. If children receive praise for balance, pair it with reminders: ‘MashaAllah, Allah gave you strong legs,’ so they link success to divine blessing. Over time, this helps them understand that their coordination is a trust to be cared for and used positively.
Spiritual Insight
Islam encourages believers to recognise every ability as a mercy from Allah Almighty. Balance, coordination, and strength are not earned by ourselves alone but granted by His will. When parents remind children of this, they nurture gratitude and humility alongside physical development.
Allah Almighty states in the noble Quran at Surah An Nahl (16), Verse 78:
‘And Allah brought you out of the wombs of your mothers while you knew nothing, and He gave you hearing, sight, and hearts that you might give thanks.’
This reminds us that all abilities, including balance and coordination, come as gifts so that we may respond with gratitude.
It is recorded in Sahih Bukhari, Hadith 5678, that the holy Prophet Muhammad ﷺ said:
‘There is no disease that Allah has created, except that He also has created its cure.’
This teaches us that health, strength, and recovery are all in the hands of Allah Almighty, and every ability we enjoy is part of His mercy.
By showing children that their balance and coordination are gifts, parents connect physical play with spiritual awareness. Each step, jump, and steady movement becomes a reason to say Alhamdulillah. This lesson not only strengthens the body but also cultivates humility, compassion, and gratitude in the heart.