How do I calmly manage when my child shouts “you never let me have fun”?
Parenting Perspective
Hearing your child shout, “You never let me have fun!” can sting deeply, especially when you know how much effort you put into their happiness. In that heated moment, it is tempting to respond defensively by saying, “That is not true!” or “Stop being so ungrateful!” However, what your child is really expressing is not the truth, but their own sense of frustration and of emotional exaggeration. They are feeling restricted, disappointed, and momentarily powerless. Your calm response in that moment is what can help them to learn how to manage their disappointment without resorting to disrespect.
Understanding the Emotion Behind the Words
When a child shouts these kinds of statements, it is not a reflection of their reality, but of how they are feeling in that particular moment. In their emotional brain, the words, “You never let me have fun,” are a translation of, “I am so upset that I cannot do what I want to do right now.” Seeing their outburst as an emotional overflow, rather than as a personal accusation, can help you to remain steady and compassionate, instead of becoming reactive.
Grounding Yourself Before Responding
The first few seconds of your response are crucial. It is important not to react to the volume of their voice, but to listen for the feeling that lies beneath it. You can take a deep breath and remind yourself, ‘This is their frustration, not a rejection of me.’ Your own calmness can help to bring a sense of balance back to the moment and can show your child that their emotions do not have to control their behaviour.
The Calm Script
When your child begins to shout, it is best to respond in a voice that is quieter than theirs, as this can signal a sense of both control and of safety.
- Acknowledge their emotion: ‘I can see that you are really upset right now. You wanted to do something fun, and it is hard to hear no.’
- Reinforce the boundary in a kind way: ‘I understand that you are feeling disappointed, but shouting at me is not okay. We can talk about this again when your voice is calm.’
- Redirect them with empathy: ‘When you are feeling ready, let us think of something fun that we could do together later on.’
This script helps to keep your own authority firm, while your tone of voice remains gentle. This combination can teach your child the art of emotional control far better than shouting back at them ever could.
Spiritual Insight
Moments like these can test not only your patience, but also your spiritual composure. Islam teaches us that an act of anger that is met with a sense of gentleness can create a sense of harmony, while an act of anger that is met with more anger will only breed more chaos. Responding in a calm way when your child is shouting is not a sign of weakness; it is an act of sabr (patience) and of rahmah (mercy) that is a reflection of the prophetic way of parenting.
Responding with Patience and Balance in the Noble Quran
Allah Almighty states in the noble Quran at Surah Al Furqaan (25), Verse 63:
‘And the true servants of the One Who is Most Beneficent are those who wander around the Earth with humility; and when they are addressed by the ignorant people, they say: “Peace be unto you”.’
This verse beautifully reminds us that a sense of calmness in the face of harsh words is a mark of a true and a sincere faith. When your child shouts at you in an unfair way, your choice to reply with peaceful words is a way of modelling this divine attribute, of transforming your home into a place of tranquillity and of mercy.
The Prophet’s ﷺ Example of Patience with Harsh Words
It is recorded in Sahih Muslim, Hadith 2594, that the holy Prophet Muhammad ﷺ said:
‘Gentleness is not found in anything except that it beautifies it, and it is not removed from anything except that it makes it defective.’
This hadith highlights the fact that a sense of gentleness has the power to bring out the goodness in any situation, even in a moment of conflict. The holy Prophet Muhammad ﷺ never responded to any form of rudeness with his own sense of harshness. His own beautiful composure was able to soften the hearts of others and to restore a sense of peace.
When your child shouts, “You never let me have fun!”, your own calm response can become their anchor in their emotional storm. Instead of reacting to their words, you are helping to guide their heart, showing them that their disappointment can be expressed without a sense of disrespect, and that a sense of patience does not have to mean a sense of passivity.
Each and every time that you are able to meet their anger with your own sense of gentleness, you are helping to build a greater sense of trust, of respect, and of emotional maturity between you. Your own steady tone is teaching your child that a sense of calmness has its own unique power, and that a true sense of strength lies not in shouting louder, but in speaking softer, with a sense of both love and of clarity.
Over time, they will come to remember not the rule that you had to enforce in that moment, but the sense of peace that you were able to maintain. Through that calmness, they will be able to learn for themselves the true beauty of an emotional and a spiritual sense of self-control, one that is a true reflection of the divine mercy of Allah Almighty.