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 What is the difference between a tantrum and a meltdown? 

Parenting Perspective

Recognising the difference between a tantrum and a meltdown can assist a parent in addressing the child’s needs more effectively. A tantrum usually has a specific purpose; the child desires something, and the outburst serves as a tactic to obtain it. Tantrums typically cease when the request is fulfilled, or when the child realises it is ineffective. A meltdown is a reaction to excessive stimuli, frustration, or emotional stress. The child might not be able to manage their actions during a meltdown, which is why reasoning or attempts to correct them often fail in soothing them. 

Tantrums often include attempts to negotiate, push boundaries, and an understanding of how parents will react. Meltdowns can include withdrawing, crying intensely, or losing coordination. They are primarily a sign of distress rather than an attempt to manipulate. Although both may appear serious, recognising the differences enables parents to provide the necessary support effectively. Tantrums may need clear limits, while meltdowns require calm assistance and understanding. Both are typical in their development, but they require different approaches.

Spiritual Insight

Children’s intense reactions are part of their growing self-regulation. Islam offers a model of parenting that balances mercy and structure. Allah Almighty states in the noble Quran at Surah Al Furqaan (25), Verse 74: ‘And those people that say: “O our Sustainer, Grant to us (those circumstances that) makes our spouses and our offspring, a comfort for our eyes; and make us from those that have attained piety, and a role model”.’ This prayer highlights the deep connection between parents and their children, acknowledging the important part children have in spiritual growth. When a parent calmly handles a meltdown without making things worse, they demonstrate the quality of patience. The noble Quran often highlights patience as a characteristic of true believers.

It is recorded in Jami Tirmidhi, Hadith 2381, that holy Prophet Muhammad ﷺ stated:
‘He who shows no mercy to the people, Allah shows him no mercy.’ In difficult situations, like when a child is struggling to manage their emotions, the approach of the holy Prophet Muhammad ﷺ was to avoid immediate scolding and instead respond with wisdom and understanding. Parents should be compassionate while maintaining limits, understanding that a child’s struggle to manage emotions is not defiance but rather a sign of needing support and direction.

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