What can I do when my child says non-tech activities feel “boring” compared to their favourite game? 

Parenting Perspective 

It is a common challenge for parents to hear that real-world activities are ‘boring’ compared to the high-stimulation world of video games. The goal is not to try and compete with the game, but to help your child find a different, deeper kind of enjoyment in offline experiences. 

Validate Their Feelings Without Agreeing 

When your child makes this comment, resist the urge to dismiss their feelings. Acknowledge that you understand why they feel that way. You could say, ‘I get it. The game is designed to be exciting every second, and this feels different. But different does not mean it is bad.’ This validates their perspective while keeping the door open to exploration. 

Add Novelty to Offline Activities 

Sometimes the feeling of boredom comes from predictability. You can make offline activities feel fresh again by introducing small, novel twists. For example, you could turn a board game into a themed family night, or transform a walk into an outdoor scavenger hunt. This element of surprise can bridge the gap between their craving for stimulation and the slower pace of real life. 

Pair Activities with Connection 

Most children are far more likely to enjoy non-tech activities when they feel connected to you during them. Instead of just sending them off to do a puzzle alone, join them for a few minutes, laugh together, and chat while you do it. The positive emotional bond can make the activity itself far more enjoyable. 

Aim for Balance, Not Forced Replacement 

Avoid framing offline activities as a punishment or a direct replacement for their game. Instead, present them as part of a healthy, balanced routine. Life should include moments of screen time alongside moments for creative, physical, and family activities. Over time, their brain will adjust to finding satisfaction in different kinds of engagement. 

By making offline moments interesting, social, and valued, you help your child slowly develop an appreciation for them alongside their love for games. 

Spiritual Insight 

Islam reminds us that our hearts require a healthy balance between different states: enjoyment, worship, rest, and reflection. Not every moment is meant to be filled with intense stimulation; sometimes, the quietest moments are the ones that bring the greatest blessings. 

Allah Almighty states in the noble Quran at Surah Al Jumu’ah (62), Verse 10: 

‘ Then when the prayer has concluded, then dispersed on the Earth and seek the benefaction of Allah (Almighty); and remember Allah (Almighty) excessively so that you may be victorious.‘ 

This shows us that our time should hold variety: moments of focused worship, followed by engagement in worldly life, all tied together by the remembrance of Allah. 

It is recorded in Sahih Bukhari, Hadith 5199, that the holy Prophet Muhammad ﷺ said: 

‘Your body has a right over you, your eye has a right over you, your wife has a right over you.’ 

This teaches us that a healthy, balanced life involves giving the proper time and attention to all aspects of our well-being and relationships, not over-focusing on just one form of enjoyment. 

By showing your child that joy can come from both high-energy fun and peaceful, creative moments, you help them grow into a balanced person who can value life beyond the fast pace of screens.