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How do I respond calmly when my child interrupts my phone call repeatedly? 

Parenting Perspective 

Few things test a parent’s patience more than being repeatedly interrupted mid-sentence, especially during an important phone call. It is a moment that can leave you feeling torn between the need to sound composed and the urge to respond to your child’s insistent voice. Remaining calm in this situation is less about suppression and more about self-regulation. It is an opportunity to teach your child, and to remind yourself, that respect and patience can coexist with a person’s needs. 

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Understand the Need Behind the Interruption 

Children do not always interrupt to be rude. For younger children, time feels immediate, and what they need in the present moment can feel too important to wait for. In older children, it may signal anxiety or a simple desire for attention. Seeing the need behind the interruption can help you to respond with empathy rather than irritation. Reminding yourself, ‘This is not defiance, but immaturity that needs guidance,’ can help you to stay composed instead of becoming reactive. 

Use Gentle Non-Verbal Cues 

When you are on a call, it can be helpful to have a clear and consistent gesture that your child recognises. This could be raising a finger slightly, placing a hand over your heart, or giving a simple nod while maintaining eye contact. These gestures communicate, ‘I see you; please wait.’ Over time, your child learns that your acknowledgement does not require an instant verbal response. 

After your call, you can reinforce the boundary calmly: ‘When you wait while I am speaking, I can listen to you much better afterwards. Thank you for giving me that space.’ This validates their effort and strengthens the idea that patience earns attention. 

Teach Waiting as a Practical Skill 

Waiting quietly is a learned skill, not an instinct. You can practise short waiting exercises outside of stressful moments, such as during play or mealtime, and gradually extend the time. For younger children, visual timers can help them to see when it will be their turn. For older children, you can explain that waiting is not a form of rejection, but a sign of mutual respect. 

You might say, ‘When I am on a call, it is like when you are talking to a friend. I do not interrupt you, and we can both practise showing that same respect.’ 

Respond with Calm and Firm Language 

If the interruptions continue, it is important to keep your tone low and steady. 

‘I cannot talk to you and the person on the phone at the same time. Please wait, and I will come to you as soon as I am finished.’ 

Avoid harsh shushing or showing visible frustration. These reactions may silence your child temporarily, but they can increase their anxiety or defiance later on. Your calm tone models the emotional control that you want them to learn. 

Reconnect After the Call 

Once you are free, give your child your full attention. Even if the issue was a small one, it is important to acknowledge it. 

‘Thank you for waiting. Now, please tell me what you wanted.’ 

This shows them that their patience is rewarded by being heard, which reinforces the desired behaviour without creating resentment or guilt. 

Reflect on Your Family’s Connection 

If interruptions happen frequently, it may be helpful to examine whether your child’s need for connection is being met at other times of the day. Children often interrupt the most when they feel disconnected. Building in daily ‘uninterrupted time’, even just for ten minutes, can reduce their need for attention during your busy moments. 

Spiritual Insight 

Islam teaches patience (sabr) and good manners (adab) as the foundations of respectful communication. Responding with calmness, even when you feel irritated, is an act of inner discipline. It is a reflection of the mercy that Allah Almighty shows to us when we act out of our own immaturity or haste. 

Patience and Dignity in the Noble Quran 

Allah Almighty states in the noble Quran at Surah Al Furqaan (25), Verse 63: 

And the true servants of the One Who is Most Beneficent are those who wander around the Earth with humility; and when they are addressed by the ignorant people, they say: “Peace be unto you”.’ 

This verse beautifully describes the manner of a true believer, who responds to disturbances with grace rather than anger. When you remain calm during interruptions, you are modelling this divine attribute of gentle restraint within your home. 

The Prophet’s ﷺ Example of Gentleness 

It is recorded in Riyadh Al Saliheen, Hadith 637, that the holy Prophet Muhammad ﷺ said: 

‘Whoever is deprived of gentleness is deprived of all good.’ 

This hadith reminds us that calmness in moments of interruption is not a weakness, but a sign of wisdom. When you respond with gentleness instead of irritation, you protect the peace of your home and model the very patience that nurtures good character in your child. Gentleness does not weaken authority; it strengthens it through respect. 

Each calm response to your child’s interruption teaches a powerful lesson: that respect flows both ways, that patience brings peace, and that communication is strongest when it is spoken gently. 

Over time, your own calmness will become your child’s inner voice, reminding them, even in moments of urgency, that waiting and showing respect are parts of honouring others and of walking gently upon the earth, as beloved servants of Allah Almighty. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

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