< All Topics
Print

How do I rebuild trust in myself after parenting mistakes? 

Parenting Perspective 

Every single parent will make mistakes, whether it is losing their patience, shouting, being unfair, or reacting too quickly. What often lingers after such a moment is not just the guilt about the action itself, but a deeper doubt in your own abilities, a quiet voice that asks, ‘Can I even be a good parent at all?’ Rebuilding trust in yourself in these moments means recognising that your mistakes do not define you; rather, it is the way that you choose to repair and grow after them that truly matters. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

Acknowledge Your Mistake Without Excessive Shame 

You can say to yourself, ‘Yes, I slipped up in that moment. But I am still capable of changing and growing.’ While self-condemnation can be paralysing, an honest and compassionate acknowledgement of your mistake can be a powerful motivation for growth. 

Apologise and Repair the Connection 

Apologising to your child after you have made a mistake, for instance by saying, ‘I should have handled that better, and I will try to be more patient next time,’ helps to restore both their trust in you and your trust in yourself. Children learn respect, not weakness, from witnessing parental accountability. 

Learn the Lesson from the Mistake 

Take a moment to reflect, ‘What was it that triggered me in that situation? What is one thing I could do differently next time?’ The act of turning your mistakes into learning steps helps to reframe them as a necessary part of your progress, not as failures. 

Celebrate Your Small Successes 

It is important to notice the moments when you do manage to pause instead of shouting, or when you handle a conflict more gently than you might have in the past. Taking the time to acknowledge these small wins will help to build your confidence that you are improving. 

Seek Support Through Dua and Community 

Ask Allah for strength and patience in your duas, and do not be afraid to lean on supportive family or friends for encouragement. Your trust in yourself can grow when you are reminded that you are not alone on this journey. 

When you are able to view your mistakes as stepping stones for growth, rather than as defining marks against your character, you can reclaim your confidence and continue to parent with a sense of renewed hope. 

Spiritual Insight 

Turning Back to Allah After a Mistake 

Islam teaches us that every human being makes mistakes, but that the best of people are those who seek forgiveness and make an effort to reform themselves. Your parenting mistakes are a part of your own personal test, and the act of rebuilding trust in yourself is deeply connected to the act of turning back to Allah. 

Forgiveness and the Promise of Renewal 

Allah Almighty states in the noble Quran at Surah Al Zumar (39), Verses 53: 

Say (O Prophet Muhammad ﷺ): “O my servants, those of you who have transgressed against yourselves (by committing sin); do not lose hope in the mercy of Allah (Almighty); indeed, Allah (Almighty) shall forgive the entirety of your sins; indeed, He is the Most Forgiving and the Most Merciful”. 

This verse reminds us that our mistakes are never final in the sight of Allah, as long as we seek His forgiveness and continue to strive to do better. 

The Best Path After Making a Mistake 

It is recorded in Jami Tirmidhi, Hadith 2499, that the holy Prophet Muhammad ﷺ said: 

‘All the children of Adam are sinners, and the best of sinners are those who repent often.’ 

This hadith teaches us that while our mistakes may be an expected part of our human nature, our true strength lies in our repentance and our commitment to growth. By seeking forgiveness, learning from your errors, and consistently practising gentleness, you can rebuild not only your trust in yourself, but also your trust in the infinite mercy of Allah. Your child will then get to witness a parent who is humble, resilient, and guided by their faith, and will grow up knowing that our mistakes can lead to growth, not to despair. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

Table of Contents

How can we help?