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 How do I help my child cope when a close friend drifts to another group? 

Parenting Perspective 

Few experiences can sting a child’s heart more deeply than the feeling of being replaced or left behind. When a close friend starts spending more of their time with another group, your child may be left feeling confused, jealous, or quietly rejected. Teaching them how to handle that kind of a shift with a sense of grace and of self-worth can help them to mature emotionally and to rebuild their confidence without any lingering feelings of resentment. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

Understanding the Quiet Pain of Drifting Apart 

It is important to begin by acknowledging their feelings. You could say, ‘It is okay to feel sad about this. Losing a sense of closeness with someone we care about does not mean that we have lost our own value.’ This helps to validate their ache without feeding any feelings of bitterness. You can also explain to them that friendships, especially in our growing years, will often change their shape over time. Sometimes, people will want to explore new interests or to join new groups, and this is not always about anyone being at fault; it is simply a part of them learning who they are. 

Coaching Them to Find a Sense of Acceptance with Dignity 

You can encourage your child not to chase or to compete for their friend’s attention. You could say, ‘If you keep on running after someone who is taking a step back from you, you will only end up feeling tired. You can choose to take a calm step back as well. Your own peace matters too.’ This is a way of teaching them about the importance of their own emotional boundaries. You can also guide them towards taking some practical and self-respecting steps, such as staying kind to their friend but in a more balanced way, or continuing with their own hobbies and activities so that their confidence does not have to hinge on just one friendship. 

Building a Broader Circle of Belonging 

You can encourage your child to nurture a number of different friendships, rather than relying on just one emotional anchor. You could say, ‘It is okay to have your special friends, but it is also good to have different friends for different things. That is how our world is able to grow.’ This can help them to learn that a sense of inclusion can begin within our own selves; when they are able to enjoy their own company and their own interests, other people will naturally be drawn to their sense of steadiness. 

Spiritual Insight 

Islam teaches believers to try to accept the changes in their lives with a sense of patience, and to try to maintain a sense of kindness, even when their ties with others may loosen. Our friendships, just like all of our other blessings in this life, can come in seasons, and Allah Almighty will always reward those who are able to choose a sense of dignity over one of resentment. Helping your child to cope with a drifting friendship, through the virtues of sabr (patience) and husn al-dhann (thinking well of others), can help to nurture their spiritual depth alongside their emotional resilience. 

Trusting in the Wisdom of Allah’s Plan 

Allah Almighty states in the noble Quran at Surah Al Baqarah (2), Verse 286: 

Allah (Almighty) does not place any burden on any human being except that which is within his capacity…’ 

This verse can serve as a powerful reminder for your child that the pain of change is never without a purpose or a limit. Every emotional challenge that we face in our lives carries with it an opportunity for growth. When they are feeling the loss of a sense of closeness with a friend, they can be encouraged to trust that Allah is guiding both of their hearts toward what they may need next, whether it is new people, new lessons, or a greater sense of independence. 

The Prophetic Example of Gentle Friendship and of Letting Go 

It is recorded in Jami Tirmidhi, Hadith 1997, that the holy Prophet Muhammad ﷺ said: 

‘Love your friend moderately; perhaps he will become disliked to you one day. And hate your enemy moderately; perhaps he will become beloved to you one day.’ 

This hadith beautifully teaches us the importance of a sense of balance in our relationships, to cherish our friends with sincerity, but not with such an intensity that any change has the power to break our hearts. When your child is able to learn to love with a sense of kindness, but not to cling too tightly, they are embodying the Prophet’s ﷺ own wisdom, of holding on to their affection with a sense of grace, and of being able to release it with a sense of peace. 

When your child is able to learn how to cope with a drifting friendship in a calm way, they can discover for themselves that while their relationships may shift, their own sense of worth does not have to. They can come to realise that a sense of love does not just vanish; it transforms, making room for new people to enter their lives and for new opportunities for growth. 

Your own support can help them to see that the act of letting go in a kind way is not the same as losing. It is about honouring what was, while also being able to welcome what will be. Over time, they will be able to carry this strength with them into their adulthood, remaining open-hearted but also grounded, and loyal but not dependent. 

When they are able to smile and to say, ‘I am happy for them, and I will find my own new rhythm too,’ they will be living out one of Islam’s most beautiful and profound lessons: that our friendships, just like our faith, are at their healthiest when they are held with a sense of sincerity, of balance, and of a deep and abiding trust in the One who connects all of our hearts. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

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