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How can I set clear screen time limits my child will respect? 

Parenting Perspective 

Screen time can quickly become a source of daily conflict if the limits are vague or enforced inconsistently. Children often resist these restrictions because they do not feel they are fair or predictable. The goal is to set clear boundaries that are explained, agreed upon, and then calmly upheld, so your child begins to respect them rather than constantly fighting against them. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

Agree on Rules in Advance 

It is best to discuss screen time limits with your child during a calm moment, not in the middle of an argument. Clearly state the rule, for example: ‘You can use the tablet for one hour after you have finished your homework.’ When children know the rules in advance, they feel a greater sense of ownership and are less likely to feel ambushed by a sudden demand to turn off a device. 

Use Visual or Time Cues 

Timers, charts, or phone alarms are excellent tools for making abstract limits feel more concrete and impartial. When an alarm signals that time is up, it is the timer, not you, that is ending the activity, which can reduce arguments. For younger children, a simple picture chart showing the day’s schedule of play, meals, and screen blocks can make the limits easier to understand. 

Follow Through Calmly and Consistently 

When the agreed-upon time for screens is over, calmly state the rule and act on it immediately: ‘Your time is up now, so the tablet needs to be put away.’ It is crucial to avoid getting drawn into debates or lengthy negotiations. The more consistent you are with this approach, the quicker your child will learn that the limits are real and not flexible depending on your mood. 

Spiritual Insight 

Islam teaches that balance and moderation are essential principles in all aspects of a believer’s life. Just as excess in food or speech can be harmful, so too can excess in entertainment. Parents are therefore responsible for guiding their children to use their time wisely so that screens do not dominate their day. 

The Principle of Moderation 

The Quran praises the servants of Allah who maintain a just balance in their lives, avoiding the extremes of excess and neglect. This principle is a perfect guide for how children should be taught to use technology. 

Allah Almighty states in the noble Quran at Surah Al Furqaan (25), Verses 67: 

And it is those people that do not spend extravagantly, nor miserly; and (act in such a way) that is a balanced format between these two (extreme characteristics). 

The Blessing of Free Time 

The prophetic tradition reminds us that our time is a precious blessing and a trust from Allah, and that wasting it without care is a great loss. 

It is recorded in Sahih Bukhari, Hadith 6412, that the holy Prophet Muhammad ﷺ said: 

‘There are two blessings which many people lose: health and free time.’ 

By guiding your child to respect clear screen time limits, you are reflecting the Islamic value of moderation. Your child learns that while screens are not forbidden, they must be balanced, ensuring that ample time remains for family, learning, worship, and play. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

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