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What end-of-day reflection helps us notice when words went well? 

Parenting Perspective 

The end of the day is often a rushed time for families, focused on finishing tasks and getting children to bed. However, these last few minutes hold an overlooked opportunity for positive reflection. Instead of focusing only on mistakes, a brief bedtime reflection on when words went well can nurture gratitude, awareness, and the habit of valuing good speech. It shifts a child’s focus from self-criticism over harsh words to a celebration of moments when they spoke with kindness, patience, or courage. 

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Keep the Reflection Simple and Consistent 

To make this a lasting habit, it is important that the reflection is short enough to feel natural. Just one or two simple prompts are all that is needed. 

  • ‘What words did you use today that made you feel proud?’ 
  • ‘Can you remember saying something that made another person smile?’ 
  • ‘What kind words did you hear from someone else that helped you today?’ 

These questions direct attention to the positive use of language without making the exercise feel burdensome. 

Share as a Family to Model the Habit 

Model the practice by offering your own example first: ‘Today, I was glad that I remembered to say thank you to the shopkeeper. It felt respectful.’ When children see adults reflecting on and valuing their own words, they are more likely to do the same. 

Parent: ‘What is one time today when your words went well?’ 

Child: ‘I told my friend her drawing was very good.’ 

Parent: ‘That is a lovely thing to say. How did she respond?’ 

Child: ‘She smiled at me.’ 

Parent: ‘That shows your words carried real kindness. For me, I felt good when I thanked you for helping me clear the table earlier.’ 

Acknowledge and Celebrate Small Wins 

Teach your children that noticing even the smallest positive moments is important. Saying ‘please’, remembering to apologise sincerely, or offering a thoughtful compliment are all victories worth celebrating. This practice builds a habit of mindfulness around daily speech. 

End with Encouragement 

Always close the reflection with a sense of reassurance and hope: ‘Every day has its ups and downs, but tonight we are remembering the good moments. Tomorrow is a new day to keep building on that.’ This helps keep the practice uplifting rather than critical. 

Spiritual Insight 

Islam places immense value on our words, teaching that every utterance is recorded and that those that spread goodness are rewarded. Helping children to notice when their words have gone well is a practical way of training them to use their tongues for what benefits hearts and strengthens relationships. 

The Divine Record of Our Words 

Allah Almighty states in the noble Quran at Surah Qaaf (50), Verses 17–18: 

When (man) receives the two Assignees (appointed Angels – named Kiraman Kaatibeen recording all his deeds) one stationed on the right (shoulder) and the other on the left (shoulder). (Man) is unable to utter a single word, without him being closely observed (and all actions being recorded), who is always present. 

This verse reminds us that every single word matters. Encouraging children to reflect on the good words they used during the day helps them connect their daily speech to the Islamic concepts of divine accountability and reward. 

Good Speech as an Act of Faith 

It is recorded in Sahih Bukhari, Hadith 6018, that the holy Prophet Muhammad ﷺ said: 

‘Whoever believes in Allah and the Last Day should speak good or remain silent.’ 

This profound hadith highlights that our speech is a direct reflection of our faith. Ending the day by recalling good words helps children understand that even small phrases of kindness and encouragement are a practical expression of their belief. This gentle nightly practice teaches them that their words have weight, both with people and with Allah Almighty. 

Click below to discover meaningful books that nurture strong values in your child and support you on your parenting journey

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