How do I rebuild trust if my child stopped sharing small daily details with me?
Parenting Perspective
When a child stops sharing the small things a funny joke, a frustration at school, or a simple observation it is often a quiet signal that the emotional connection needs tending to. It does not necessarily mean something is seriously wrong, but it does suggest their feeling of safety in sharing with you needs to be gently restored.
Start by Showing Genuine Curiosity
Instead of asking broad, generic questions like, ‘How was your day?’, try asking gentle but specific questions that show you are interested in the fabric of their life. You could ask, ‘What was the best part of your lunch break today?’ or, ‘Did anything funny happen in class?’. This signals that you value the small details, not just the major headlines.
Create Comfortable Sharing Spaces
Be mindful of the environment. Many children find it easier to open up when they are not in a direct, face-to-face conversation. Side-by-side activities, such as walking, driving in the car, or cooking together, can create a relaxed and low-pressure atmosphere where conversation can flow more naturally.
React with Warmth, Not Interrogation
How you react when they do share is crucial. Even if the detail seems trivial to you, respond with warmth and genuine interest. Avoid the temptation to rush them, correct their story, or offer unsolicited advice. Your calm, accepting reaction is what will determine whether they feel safe enough to share with you again.
Small, consistent invitations to talk, when combined with your warm and engaged responses, will gradually rebuild your child’s confidence that you are a safe and interested listener for all the details of their life, big and small.
Spiritual Insight
In the Islamic tradition, listening attentively to our children is a practical way of showing the mercy and care that is a cornerstone of our faith.
Allah Almighty states in the noble Quran at Surah Al Tawbah (9), Verse 71:
‘And the believing men and the believing women, some of them are role models for each other; where they encourage (the doing of) positive (moral actions), and forbid (the doing of) negative (immoral actions); and they establish their prayer and make the benevolent donations – ‘Zakah’, and they (sincerely) obey (the commandments) of Allah (Almighty) and His Messenger (Prophet Muhammad ﷺ)…’
This verse reminds us that believers are allies to one another. This principle of mutual support is most important within the family, where offering emotional support by listening to one another is a fundamental expression of our faith.
It is recorded in Riyadh Al Saliheen, Hadith 121, that the holy Prophet Muhammad ﷺ said:
‘Do not belittle any good deed, even meeting your brother with a cheerful face.’
This beautiful Hadith teaches us not to underestimate the power of small acts of goodness. A warm, cheerful response to your child when they share something small is not a trivial thing; it is a good deed that carries immense weight in strengthening your bond.
By showing genuine curiosity and responding with warmth, you reassure your child that every part of their day matters to you. This helps to restore not only the flow of conversation, but the deep sense of trust and closeness that comes with it.